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Fruits and Fruit Juices
Raspberries, raw
Dates, medjool
Orange juice, raw
Elderberries, raw
Raisins, seeded
Beverages
Carbonated beverage, orange
Tea, herb, chamomile, brewed
Shake, fast food, vanilla
Whiskey sour mix, bottled
Clam and tomato juice, canned
Sweets
Pectin, liquid
Snacks, fruit leather, pieces
Candies, NESTLE, 100 GRAND Bar
Candies, hard
Ice creams, strawberry
Vegetables and Vegetable Products
Potatoes, raw, skin
Squash, winter, spaghetti, raw
Yautia (tannier), raw
Watercress, raw
Tomatoes, green, raw
Breakfast Cereals
Cereals, WHEATENA, dry
Millet, puffed
Rice and Wheat cereal bar
Cereals ready-to-eat, WAFFELOS
AMARANTH FLAKES
Snacks
Snacks, popcorn, cheese-flavor
Snacks, beef sticks, smoked
Snacks, KRAFT, CORNNUTS, plain
Pretzels, soft
Snacks, popcorn, cakes
Fast Foods
Wings, Fiery Buffalo Wings (1)
Steak & Rice Burrito
Coffee (Large) 16 fl oz cup
Bros Bistro Salad (10.5 oz)
Butterfinger, pint 1 pint
Chips, Potato Baked (1.1 oz)
(
Blimpie
)
Nutrition Facts
Serving Size 1.1 oz
Amount Per Serving
Calories 124
Calories from fat 15
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source of nutrient information:
http://www.blimpie.com
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