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Make smart choices about the foods you eat. Quickly lookup nutritional information including calories, fat, carbs, sodium, and more on thousands of foods. Use our new nutrition calculator tool to add up your calories!

 
 
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Sweets
Snacks, fruit leather, rolls  Candies, ALMOND JOY BITES  Pectin, liquid  Fruit butters, apple  Marmalade, orange 

Fast Foods
Wings, Teriyaki Wings (1)  Wings, HBBQ Hot Wings (1)  Wings, HBBQ Wings (1)  Cheeseburger  Pizza, Cheese Slice 

Breakfast Cereals
Cereals, ready-to-eat, ALPEN  Cereals ready-to-eat, WAFFELOS  Cereals, MALTEX, dry  Cereals, MAYPO, dry  Cereals, WHEATENA, dry 

Beverages
Corn beverage  Clam and tomato juice, canned  Water, tap, well  Water, tap, municipal  Carbonated beverage, club soda 

Vegetables and Vegetable Products
Beets, raw  Winged bean tuber, raw  Peppers, hot chili, green, raw  Corn pudding, home prepared  Turnip greens, raw 

Snacks
Snacks, cornnuts, nacho-flavor  Snacks, CHEX mix  Snacks, taro chips  Snacks, beef sticks, smoked  Snacks, popcorn, cheese-flavor 

Fruits and Fruit Juices
Raspberries, raw  Apples, raw, with skin  Watermelon, raw  Cranberry juice, unsweetened  Mulberries, raw 

Shake, Caramel - Small
(Dairy Queen)
Nutrition Facts
Serving Size 406g
Amount Per Serving
Calories 610
Calories from fat 150
% Daily Value*
Total Fat
17g
26%
Saturated Fat
11g
55%
Trans Fat
0.5g
Cholesterol
60mg
20%
Sodium
320mg
13%
Total Carbohydrate
99g
33%
Dietary Fiber
0g
0%
Sugars
70g
Protein
15g
Vitamin A
20%
Vitamin C
0%
Calcium
45%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source of nutrient information: http://www.dairyqueen.com
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