Calories for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter (1 unit (yield from 1 lb ready-to-cook chicken))

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (84 g) Other Portions: 1/2 breast, bone removed (140.0 g)

Amount Per Serving

Calories 218.4		Calories from fat 100

% Daily Value*


Total Fat	11.1g	17%


Saturated Fat	3g	15%


Cholesterol	71.4mg	24%


Sodium	231mg	10%


Potassium	168.8mg	5%


Total Carbohydrate	7.6g	3%


Dietary Fiber	0.3g	1%


Sugars	0g


Protein	20.9g


Vitamin A	1%	Vitamin C	0%


Thiamin	6%	Riboflavin	7%


Niacin	44%	Calcium	2%


Iron	6%	Vitamin E	6%


Vitamin B6	18%	Folic Acid	2%


Vitamin B12	4%	Phosphorus	16%


Magnesium	5%	Zinc	5%


Copper	3%	Pantothentic Acid	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20

Nutrition Information for: Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter (1 unit (yield from 1 lb ready-to-cook chicken))