Nutrition Information for: Bologna, beef and pork (3.5 oz)

(Generic)

 

Nutrition Facts

Serving Size 3.5 oz (100 g)
Amount Per Serving
Calories 308
Calories from fat 221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
9.3g
47%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
736mg
31%
Potassium
315mg
9%
Total Carbohydrate
5.5g
2%
Dietary Fiber
0g
0%
Sugars
4.4g
Protein
15.2g
Vitamin A
2%
Vitamin C
1%
Thiamin
14%
Riboflavin
11%
Niacin
13%
Calcium
8%
Iron
7%
Vitamin D
8%
Vitamin E
0%
Vitamin B6
15%
Folic Acid
0%
Vitamin B12
30%
Phosphorus
16%
Magnesium
4%
Zinc
15%
Copper
3%
Pantothentic Acid
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 221 calories (73%)
Protein - 61 calories (20%)
Carbs - 22 calories (7%)
 

Daily Values

ruler
Saturated Fat
Fat
Sodium
Vitamin B12
Cholesterol
Phosphorus
Zinc
Vitamin B6
Thiamin
Niacin
Riboflavin
Potassium
Vitamin D
Calcium
Iron
Pantothentic Acid
Magnesium
Copper
Carbohydrates
Vitamin A
Vitamin C
Fiber
Folic Acid
Vitamin E
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