Nutrition Information for: Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand (1 1/3 cup (1 NLEA serving))

Serving Size 1 1/3 cup (1 NLEA serving) (29 g)

Amount Per Serving

Calories 114.6

Calories from fat 5

% Daily Value*

Total Fat

0.6g

1%

Saturated Fat

0.2g

1%

Cholesterol

0mg

0%

Sodium

215.5mg

9%

Potassium

34.8mg

1%

Total Carbohydrate

25.8g

9%

Dietary Fiber

0.7g

3%

Sugars

11.1g

Protein

1.5g

Vitamin A

15%

Vitamin C

0%

Thiamin

25%

Riboflavin

25%

Niacin

25%

Calcium

0%

Iron

15%

Vitamin D

10%

Vitamin E

0%

Vitamin B6

25%

Folic Acid

24%

Vitamin B12

25%

Phosphorus

3%

Magnesium

3%

Zinc

10%

Copper

1%

Pantothentic Acid

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Due to rounding, percentages may not total to 100%.

Source of nutrient information: USDA SR20