Nutrition Information for: Cereals, WHEATENA, dry (1 cup)

Serving Size 1 cup (141 g)

 

Amount Per Serving

Calories 503.4

Calories from fat 37

% Daily Value*

Total Fat

4.1g

6%

Saturated Fat

0.6g

3%

Cholesterol

0mg

0%

Sodium

18.3mg

1%

Potassium

693.7mg

20%

Total Carbohydrate

106.6g

36%

Dietary Fiber

18g

72%

Sugars

2.3g

Protein

18.5g

Vitamin A

1%

Vitamin C

0%

Thiamin

7%

Riboflavin

12%

Niacin

25%

Calcium

4%

Iron

28%

Vitamin E

32%

Vitamin B6

8%

Folic Acid

0%

Vitamin B12

0%

Phosphorus

54%

Magnesium

46%

Zinc

41%

Copper

23%

Pantothentic Acid

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Due to rounding, percentages may not total to 100%.

Source of nutrient information: USDA SR20