Nutrition Information for: Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt (1 cup)

Serving Size 1 cup (168 g)

 

Amount Per Serving

Calories 75.6

Calories from fat 8

% Daily Value*

Total Fat

0.8g

1%

Saturated Fat

0.2g

1%

Cholesterol

0mg

0%

Sodium

89mg

4%

Potassium

443.5mg

13%

Total Carbohydrate

15.4g

5%

Dietary Fiber

7.7g

31%

Sugars

1.4g

Protein

5.2g

Vitamin A

0%

Vitamin C

14%

Thiamin

7%

Riboflavin

16%

Niacin

8%

Calcium

4%

Iron

5%

Vitamin E

2%

Vitamin B6

7%

Folic Acid

0%

Vitamin B12

0%

Phosphorus

10%

Magnesium

13%

Zinc

4%

Copper

5%

Pantothentic Acid

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Due to rounding, percentages may not total to 100%.

Source of nutrient information: USDA SR20