Nutrition Information for: Bologna, beef and pork, low fat (1 cup pieces)

(Generic)

 

Nutrition Facts

Serving Size 1 cup pieces (138 g)
 
Amount Per Serving
Calories 317.4
Calories from fat 240
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat
10.1g
50%
Cholesterol
53.8mg
18%
Sodium
1529mg
64%
Potassium
215.3mg
6%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.9g
Vitamin A
0%
Vitamin C
0%
Thiamin
16%
Riboflavin
11%
Niacin
18%
Calcium
2%
Iron
5%
Vitamin E
2%
Vitamin B6
12%
Folic Acid
0%
Vitamin B12
30%
Phosphorus
25%
Magnesium
4%
Zinc
14%
Copper
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 240 calories (76%)
Protein - 63 calories (20%)
Carbs - 14 calories (4%)
 

Daily Values

ruler
Sodium
Saturated Fat
Fat
Vitamin B12
Phosphorus
Cholesterol
Niacin
Thiamin
Zinc
Vitamin B6
Riboflavin
Potassium
Copper
Iron
Magnesium
Vitamin E
Calcium
Carbohydrates
Fiber
Folic Acid
Vitamin C
Vitamin A
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