Nutrition Information for: 6-inch Jared Sandwiches with 6 grams of Fat or Less, Roast Beef (224 g)

Serving Size 224 g

Amount Per Serving

Calories 290

Calories from fat 45

% Daily Value*

Total Fat

5g

8%

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

900mg

38%

Total Carbohydrate

45g

15%

Dietary Fiber

5g

20%

Sugars

8g

Protein

19g

Vitamin A

8%

Vitamin C

35%

Calcium

6%

Iron

35%

Notes: Values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers, pickles and olives.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Due to rounding, percentages may not total to 100%.

Source of nutrient information: http://www.subway.com