Nutrition Information for: Raspberries, raw (10 raspberries)

Serving Size 10 raspberries (19 g)

 

Amount Per Serving

Calories 9.9

Calories from fat 1

% Daily Value*

Total Fat

0.1g

0%

Saturated Fat

0g

0%

Cholesterol

0mg

0%

Sodium

0.2mg

0%

Potassium

28.7mg

1%

Total Carbohydrate

2.3g

1%

Dietary Fiber

1.2g

5%

Sugars

0.8g

Protein

0.2g

Vitamin A

0%

Vitamin C

8%

Thiamin

0%

Riboflavin

0%

Niacin

1%

Calcium

0%

Iron

1%

Vitamin E

1%

Vitamin B6

1%

Folic Acid

0%

Vitamin B12

0%

Phosphorus

1%

Magnesium

1%

Zinc

1%

Copper

1%

Pantothentic Acid

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Due to rounding, percentages may not total to 100%.

Source of nutrient information: USDA SR20